A refreshing start to my day

I’m not a morning person. By any means.

I’ve never been much of a morning person, but now that I am the mother of two little ones (ages 8 months and 3), and get virtually no sleep, mornings are even more difficult.

Sometimes I struggle to get motivated to move in the mornings, and I also have periods of fatigue that come in the afternoon.

So, how do I refuel and stay energized through the day? Well, I make an effort to eat a nutritious, protein-packed breakfast to start with. I like having eggs and whole wheat toast, along with some fresh fruit.

In the afternoon I go outside and take a walk if I can, I find that some exercise during this time of the day can really help me get energized.

Sometimes we all need a little pick-me-up, right? How do you refuel?

About Starbucks Refreshers

Each beverage is a sparkling, delicious boost of natural energy from Green Coffee Extract you can enjoy anytime. With real fruit juice, B vitamins, ginseng, antioxidants from vitamin C and only 60 calories per can, it’s a pick-me-up you can feel good about.

This is a sponsored post, produced in collaboration with Bliss and Starbucks. I received a Starbucks Refreshers sample to review. The opinions shared in this post are my own.

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