I will be the first person to admit that getting healthy is tough. I wish I could be one of those people who don’t seem to struggle with diet and exercise, but, as things sit I’m about to embark on yet another venture toward health and wellness. This free printable fitness planner is going to be sitting on my desk starting Monday. Won’t you join me?
This free printable fitness planner features a weekly layout that allows you to track your meals, workouts, water intake, as well as calories in and out. It’s a really wonderful way to have a clear overall picture of your health and fitness goals for the week. There is also a notes section where you can write about how you feel throughout the week.
We also have a comprehensive meal and fitness planner printable, which is also free to you! Don’t miss it.
Keeping a food and exercise diary has truly helped me in my weight loss journey in the past. I hope you find a lot of use in our free printable fitness planner. If you end up using it, I’d love to see a photo! Tag me on Instagram with your filled-in fitness planner! :)
NOTE: This printable is our gift to you! ❤️ If you love it, please consider following us on Instagram where we share lots of exclusive freebies and recipes just for our IG friends. Don’t miss out on the fun, and be sure to say hello when you get there! :)