I adore hearty soups for dinner, and this Crock Pot Vegetable Lentil Soup surprised me with how much flavor it has without any meat at all.

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It’s also a top pick with my readers. I first found this recipe in a Forks Over Knives email, then made a couple of small changes to suit us, including swapping the spinach for kale. I LOVE kale in soups!
To make this recipe, I add brown lentils, vegetable stock, fire-roasted tomatoes, potatoes, carrots, celery and onion to the crock pot and let it cook low and slow. The kale goes in near the end so it stays green and tender.
What You’ll Learn
- How I make a hearty lentil soup in the crock pot with no soaking.
- Why the kale goes in at the very end.
- How I change it up, including adding ham.
- How I thin the soup and store the leftovers.
Why You’ll Love It
This is about as easy as a crock pot recipe gets. You add almost everything at once, and the slow cooker does the rest while you go about your day.
It’s filling, too. The lentils and potatoes make this a real dinner, even though the soup is completely vegan as written.
Lentils were new to me when I first made it, so don’t worry if you’ve never cooked with them. If you like this one, try my Rustic Lentil Stew or Cheesy Lentil Chowder next.
Crock Pot Vegetable Lentil Soup Ingredient Notes
This Crock Pot lentil soup only needs a few basics, and these are the ones to pay attention to.
Brown lentils: These dried lentils hold their shape in a slow cooker and turn tender without falling apart. Green lentils also work, but red lentils cook much faster and turn soft.
Fire-roasted tomatoes: A can of these adds a smoky flavor that you won’t get from plain diced tomatoes. Plain will work in a pinch.
Vegetable stock: This keeps the soup vegan, and it’s where a lot of the flavor comes from. Vegetable broth works the same way, so pick one you like the taste of.
Fresh kale: I chop it and add it toward the end. Spinach was in the original recipe, and it works if that’s what you have.

How to Make Crock Pot Vegetable Lentil Soup
First, I rinse the lentils and pick out any small stones. Then I add everything except the kale to the crock pot and give it a good stir.
It cooks on low until the lentils and potatoes are tender. The cooking time is long, so it’s a good one to start in the morning.
There’s no need to brown anything or dirty another pan, which is my favorite thing about a slow cooker recipe like this.
Near the end, I stir in the kale and cook it just until it’s as tender as I like it. Then I taste the soup and add a little more salt and black pepper if it needs it.
Grab the recipe card below for every amount and the cook time, then get your crock pot out.

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My Best Tips
- Rinse the lentils: It only takes a minute, and it’s your chance to catch any small stones.
- Cut the potatoes evenly: Pieces about the same size will all be tender at the same time.
- Add a splash of acid: A little red wine vinegar or lemon juice at the end wakes up all of the flavors.
Substitutions & Variations
Diced ham: If you’d like to add meat, diced cooked ham is an easy and tasty addition. Stir it in near the end so it warms through.
Swap the vegetables: Like most veggie soups, this one is easy to change up. Leave out what you don’t like, or add sweet potato or more carrots.
Chicken broth: Use chicken broth in place of the vegetable stock if you don’t need the soup to be vegan.
More seasoning: A bay leaf, a little ground cumin or some dried thyme are all nice here, and fresh parsley or a little Parmesan cheese is good on top. I haven’t tested exact amounts, so start small.

How to Store Leftovers
Refrigerator: Keep leftovers in an airtight container for up to 5 days.
Freezer: Freeze the soup for up to 3 months, then thaw it overnight in the refrigerator.
Reheating: The lentils keep soaking up broth, so add a splash of stock when you warm it up.

Crock Pot Vegetable Lentil Soup FAQs
Do you need to soak lentils for Crock Pot soup?
No, you don’t need to soak lentils. Just rinse them, pick out any stones and add them to the crock pot.
Can I use red lentils in this soup?
You can, but they cook faster and break down. Your soup will be thicker and softer, so brown or green lentils are a better fit for a long cook.
Why is my lentil soup too thick?
Lentils soak up a lot of liquid. Stir in a little more stock or water until it’s the way you like it, then taste it again for salt.
What do you eat with lentil soup?
Crusty bread or a simple salad is all you need. A slice of Easy Buttermilk Cornbread is good with it too.
Be sure to pin this one, and while you’re here, pop over to my Crock Pot White Chicken Chili recipe. You’re going to love that one too!
More Soup Recipes
- Navy Bean and Ham Soup
- Crock Pot 15 Bean Soup
- Crock Pot Cheesy Potato Soup
- Instant Pot Chicken Taco Soup
- Crock Pot Chicken Noodle Soup
- Italian Wedding Soup
- Cheesy Lentil Chowder
Crock Pot Vegetable Lentil Soup

Ingredients
- 1 (16-ounce) bag brown lentils
- 8 cups vegetable stock
- 1 (15.5-ounce) can fire-roasted diced tomatoes
- 2 medium white potatoes diced
- 2 large carrots sliced
- 1 stalk celery sliced
- 1 large onion diced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups fresh kale chopped
Instructions
- Add all ingredients to the crock pot except the kale and stir. Cook on low for 6-7 hours.
- Add the kale and cook for another 15 minutes or until desired tenderness.
Notes
Nutrition
Nutrition is an estimate from an online calculator, not medical advice, and depends on your portion size.

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I absolutely love this recipe but have been wanting to figure out an instant pot way to make it as well as everyone else asking so I just experimented and wanted to let you all know what I did.
I started with the sautĂ© option and sprayed a little avocado oil in the pan and put the celery, carrots, and onion. I sautĂ©d them for about 5 minutes.Â
I then added the potatoes and let them sauté for a minute or two.
Turned off the sauté.
After that I added the lentils, diced tomatoes, vegetable stock, salt & pepper.
I put it on pressure cook for 5 minutes and let it do it’s thing.
Final result was that it still tastes delicious!! But lentils were a little hard. I tried it right after it finished so maybe letting it sit a little will soften them or maybe soaking them or slightly pre cooking them prior would be better? Just ideas to try!
Hey Alyssa! I’ve done a few bean recipes in the Instant Pot, and yes, it is hard to get the lentils or beans to be tender. I’ll see if I can come up with an IP version of this and I’ll let you know. :)
Made this today, really delicious!!  I’d like to make it in the instant pot – do you know how long I could pressure cook this recipe?Â
Could I pressure cook this in the instant pot?
Can I put tiny pasta in this?
I don’t have a crock pot. Can I make this in a regular pot ? How long would I cook it ?
I was craving ham and bean soup, but can only have lentils. I cooked this with smoked ham neck bones for flavor (I removed before serving), smoked sea salt, diced ham. I also added some tomato paste for depth. It was fantastic! Thanks so much for the recipe!
great recipe and very hearty! I accidentally mixed split peas into my lentil container, but I still tasted amazing
Well,I just finished it and tasted. I have to be honest,not bad. Not bad at all. Pretty good. I followed the exact ingredient and measurements and in slow cooker I cooked it on High/5 hours . You will get full stars girl. Go vegan !!! :-)
I absolutely love your recipe! I am writing vegetarian recipe round ups on my blog in 2018 (to encourage people to try meatless monday- everyone has to start somewhere) and would love to feature you. You can check out my blog (for beginner environmentalists) at sunshineguerrilla.com. Is it alright if I share this link to your recipe?
Yes of course, thanks!
I am just starting to learn how to freeze complete meals. I found some instructions today, anf found a recipe from “dearcrissy.com. I am going to make this recipe and try to freeze the ingredients, raw. Also, will make it, and see which recipe comes out the best. Need to get everything for it first. Thank you for reading this. DIANE